Tag: mental-health

• My New Workbook for Young Athletes

  🧠⚡ Do you know a teen athlete who is putting in the physical reps but falling apart mentally when it counts? Mistakes that won’t let go. Pressure that shuts them down. Setbacks that shake their confidence to the core. You see it. They feel it. And neither of you knows quite how to fix it.…

  Elena Jurasaite-O’Keefe

  May 23, 2026

  Uncategorized

  exercise, fitness, health, mental-health, wellness

• Free Download on Amazon May 12-13

  Two of My Books Are up for a Free Download on Amazon! 🌱✨ FREE FOR 48 HOURS ONLY — Don’t Miss This! ✨🌱 🎉 I am SO excited to share this with you! For TWO DAYS ONLY, you can download my book👉 “Unlock Your Full Potential with a Growth Mindset: A Practical Guide for Teens”AND…

  Elena Jurasaite-O’Keefe

  May 11, 2026

  Uncategorized

  books, mental-health, personal-development, personal-growth