Tag: wellness
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My New Workbook for Young Athletes
🧠⚡ Do you know a teen athlete who is putting in the physical reps but falling apart mentally when it counts? Mistakes that won’t let go. Pressure that shuts them down. Setbacks that shake their confidence to the core. You see it. They feel it. And neither of you knows quite how to fix it.…
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Why Does My Teen Quit When Things Get Hard — and What Can I Do About It?
The surprising science of struggle — and how to help your teen turn frustration into fuel. Blog post 2 If you’ve ever watched your teen slam a textbook shut, give up on a sport after one bad practice, or mutter “I’m just not good at this” — you’re not alone. As parents and teachers, one…
Elena's World of Children Books 